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- I AM DECLARING MY INDEPENDENCE!
- New Year…New Start! – Ezra 3:11
- Indulge In Good Deeds – Galatains 5:13
- Don’t Feel Like It! – Proverbs 10:4
- What If I Stumble – Psalm 37:23-24
- THANKFUL FOR “THE FOOD” -1 Chronicles 29:10-18
- The Cold Doesn’t Bother Me Anyway – Genesis 8:22 /Proverbs 11:3-4
- Into Every Life… – Psalm 84:5-7
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Tag Archives: weight loss challenge
THANKFUL FOR “THE FOOD” -1 Chronicles 29:10-18
1 Chronicles 29:10-18 – All my life we have said a blessing at each meal for the food that we eat. Even when we eat out. Sometimes someone will come up to me and comment about it. Most of the … Continue reading
Posted in appreciation, Gratitude, Thanksgiving and Praise
Tagged appreciation, Bible, blessings, choices, Christ, devotion, diet, food, God, gratitude, health, healthy choices, Jesus, preparation, presentation, production, Spirit, taste, texture, thanks, thanksgiving, variety, weight loss challenge, weight loss journey, weightloss
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CHALLENGE SIXTY-FOUR: Pedometer Challenge
Some of you may know what a pedometer is and some may not. A Pedometer is a little gadget that attaches to your belt on your hip and it counts your steps through out the day. It helps you to … Continue reading
Posted in Challenge
Tagged challenge, diet, exercise, healthy, lifestyle, pedometer, steps, walk, weight loss, weight loss challenge, weight loss efforts, weight loss journey
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Effective and Productive – 2 Peter 1:5-8
2 Peter 1:5-8 – For this very reason, make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to … Continue reading
Posted in lifestyle, Success
Tagged Bible, church, devotions, diet, effective, God, healthy, Jesus, lifestyle, productive, successful, weight loss, weight loss challenge, weight loss efforts, weight loss journey
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CHALLENGE FIFTY-FOUR: Winter Blahs Challenge
I must admit that my motivation to move more really wanes in the winter. It’s not that I suffer seasonal depression or anything like that. It’s just that I don’t like the cold. My joints hurt. And I just want … Continue reading
Posted in Challenge
Tagged challenge, cold, diet, eat right, exercise, stay warm, weight loss, weight loss challenge, weight loss efforts, weight loss journey, winter blahs
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CHALLENGE FIFTY-THREE: New Resolve
The New Year has begun and it is time for you to put away all those holiday goodies and meals. You may have made a new year’s resolution. You may have even broken that resolution. But listen up! This is … Continue reading
Posted in Challenge
Tagged challenge, desire, diet, goal, partners, plan, resolution, resolve, weight loss, weight loss challenge, weight loss effort, weight loss efforts, weight loss journey, work
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CHALLENGE FIFTY-TWO: Kick the Craving Challenge
We all have cravings at one time or another. It can be salty or a sweet craving. Most often the craving is for some sugary snack. Sugary products contain simple carbohydrates that when consumed, give you a quick pick-me-up and … Continue reading
Posted in Uncategorized
Tagged challenge, cravings, desires, diet, good feelings, triggers, weight loss, weight loss challenge, weight loss efforts, weight loss journey
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CHALLENGE FIFTY-ONE: Video Challenge
Some people have asked me how I got into running. It wasn’t like I woke up one day and decided I wanted to run 3 miles. No, I started off with some simple exercises. Then my daughter bought me a … Continue reading
Posted in Challenge
Tagged challenge, diet, exercise, exercise videos, video, weight loss, weight loss challenge, weight loss efforts, weight loss journey, workout
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CHALLENGE FIFTY: Healthy Snack Challenge
I walked into a store the other day and went to the freezer section. I had to do a double check. There was a whole section of food that was low in calories and fat. Where you live this may … Continue reading
Posted in Challenge
Tagged challenge, diet, diet food, fruit, healthy snacks, pickles, vegetables, weight loss, weight loss challenge, weight loss efforts, weight loss journey
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CHALLENGE FORTY-EIGHT: “Pickle Me” Challenge
Two things that you will find in abundance in my panty are dill pickles and pickled peppers. I love them. They are good and they are nutritious. Pickles can be made from just about any kind of vegetable. I have … Continue reading
Devotions: Food for Body and Spirit 