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Recent Posts
- I AM DECLARING MY INDEPENDENCE!
- New Year…New Start! – Ezra 3:11
- Indulge In Good Deeds – Galatains 5:13
- Don’t Feel Like It! – Proverbs 10:4
- What If I Stumble – Psalm 37:23-24
- THANKFUL FOR “THE FOOD” -1 Chronicles 29:10-18
- The Cold Doesn’t Bother Me Anyway – Genesis 8:22 /Proverbs 11:3-4
- Into Every Life… – Psalm 84:5-7
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Tag Archives: exercise
New Year…New Start! – Ezra 3:11
Ezra 3:11: With praise and thanksgiving they sang to the Lord: “He is good; his love toward Israel endures forever.” And all the people gave a great shout of praise to the Lord, because the foundation of the house of … Continue reading
Posted in Getting Started, Uncategorized
Tagged beginning, Bible, devotion, diet, exercise, fresh, God, good eating habits, Jesus, new, praise, prayer, reboot, redux, Spirit, start, starting over, weight loss, weight loss efforts, weight loss journey
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Don’t Feel Like It! – Proverbs 10:4
Proverbs 10: 4 –Lazy hands make for poverty, but diligent hands bring wealth. I really didn’t want to get out of bed this morning. My wife is off visiting relatives with her father. I didn’t sleep well last night. I … Continue reading
Posted in Encouragement, Exercise, Lazy / Work, Uncategorized
Tagged attitude, Bible, devotions, diet, encourage, encouragement, exercise, God, healthy, Jesus, lazy, weight loss, weight loss efforts, weight loss journey
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The Cold Doesn’t Bother Me Anyway – Genesis 8:22 /Proverbs 11:3-4
Genesis 8:22 -“As long as the earth endures, seedtime and harvest, cold and heat, summer and winter, day and night will never cease.” Proverbs 11:3-4 -If clouds are full of water, they pour rain on the earth. Whether a tree … Continue reading
Posted in Attitude, Changes, Effort
Tagged attitude, Bible, change, cold, devotions, diet, exercise, God, healthy choices, Jesus, preparation, seasons, weather, weight loss, weight loss journey
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Into Every Life… – Psalm 84:5-7
Psalm 84:5-7: Blessed are those whose strength is in you, whose hearts are set on pilgrimage. As they pass through the Valley of Baka, they make it a place of springs; the autumn rains also cover it with pools. They … Continue reading
At The Church Buffet – 1 Thessalonians 5:19
1 Thessalonians 5:19 – Do not quench the Spirit. One of my weaknesses is the buffet. I have to admit that when I go to a place that is all you can eat I lose control. I justify my behavior … Continue reading
Posted in diet, Eating Choices, Uncategorized
Tagged balanced diet, Bible, buffet, church, devotions, diet, exercise, God, healthy, Jesus, weight loss, weight loss efforts, weight loss journey, will-power
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My Butt Hurts – 1 Corinthians 9:25
1 Corinthians 9:25 – Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. I am proud … Continue reading
Posted in Exercise
Tagged Bible, devotions, diet, endurance, exercise, God, hurt, Jesus, persistance, physical, sore, Spirit, spiritual, tired, training, weight loss, weight loss efforts, weight loss journey, will, Word, workout
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In the beginning God – Genesis 1:1-2
Genesis 1:1-2 -In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God was hovering over the waters. I am reminded … Continue reading
Consistency – Acts 1:14
Acts 1:14 – They all joined together constantly in prayer, along with the women and Mary the mother of Jesus, and with his brothers. As I have sought to do this blog I must admit that there is one weakness … Continue reading
Posted in Effort, Endurance
Tagged Bible, blog, consistency, constant, devotions, diet, duration, efforts, exercise, God, habit, Jesus, journey, lifestyle, long run, prayer, routine, Spirit, weight, weight loss, weight loss efforts, weight loss journey
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WARNING, WARNING, WARNING -Jeremiah 6:10
Jeremiah 6:10 – To whom can I speak and give warning? Who will listen to me? Their ears are closed so they cannot hear. The word of the Lord is offensive to them; they find no pleasure in it. “Danger, … Continue reading
Posted in Tools for the Journey
Tagged aqave, artificial sweetners, Bible, caution, devotions, diet, efforts, exercise, God, healthy, honey, Jesus, lifestyle, sugar, warning, weight, weight loss, weight loss journey
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CHALLENGE SEVENTY: “Talk it up” Challenge
I know this challenge sounds weird. Did you know that according to the Mayo Clinic, overweight people sit on an average of two and a half more hours a day then thin people? It’s true. So here is a simple … Continue reading
Posted in Challenge, Exercise, exercise / running
Tagged challenge, diet, efforts, exercise, journey, move more, movement, program, talk, walk, weight, weight loss, weight loss efforts, weight loss journey
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Devotions: Food for Body and Spirit 