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- I AM DECLARING MY INDEPENDENCE!
- New Year…New Start! – Ezra 3:11
- Indulge In Good Deeds – Galatains 5:13
- Don’t Feel Like It! – Proverbs 10:4
- What If I Stumble – Psalm 37:23-24
- THANKFUL FOR “THE FOOD” -1 Chronicles 29:10-18
- The Cold Doesn’t Bother Me Anyway – Genesis 8:22 /Proverbs 11:3-4
- Into Every Life… – Psalm 84:5-7
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Tag Archives: healthy choices
What If I Stumble – Psalm 37:23-24
Psalm 37:23-24 -The Lord makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the Lord upholds him with his hand. Ugh, Thanksgiving is over. If you are like me … Continue reading
Posted in Fear / Uncertainty, Guilt, Perseverance, Uncategorized
Tagged Bible, devotion, diet, encouragement, failure, faith, God, health benefits, healthy choices, Jesus, perseverance, stumbling block, weight loss, weight loss journey
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THANKFUL FOR “THE FOOD” -1 Chronicles 29:10-18
1 Chronicles 29:10-18 – All my life we have said a blessing at each meal for the food that we eat. Even when we eat out. Sometimes someone will come up to me and comment about it. Most of the … Continue reading
Posted in appreciation, Gratitude, Thanksgiving and Praise
Tagged appreciation, Bible, blessings, choices, Christ, devotion, diet, food, God, gratitude, health, healthy choices, Jesus, preparation, presentation, production, Spirit, taste, texture, thanks, thanksgiving, variety, weight loss challenge, weight loss journey, weightloss
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The Cold Doesn’t Bother Me Anyway – Genesis 8:22 /Proverbs 11:3-4
Genesis 8:22 -“As long as the earth endures, seedtime and harvest, cold and heat, summer and winter, day and night will never cease.” Proverbs 11:3-4 -If clouds are full of water, they pour rain on the earth. Whether a tree … Continue reading
Posted in Attitude, Changes, Effort
Tagged attitude, Bible, change, cold, devotions, diet, exercise, God, healthy choices, Jesus, preparation, seasons, weather, weight loss, weight loss journey
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Into Every Life… – Psalm 84:5-7
Psalm 84:5-7: Blessed are those whose strength is in you, whose hearts are set on pilgrimage. As they pass through the Valley of Baka, they make it a place of springs; the autumn rains also cover it with pools. They … Continue reading
Fighting Cravings – 1 John 2:16
1 John 2:16- For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. Usually in a day I will get a craving or … Continue reading
Posted in Self-control
Tagged Bible, cravings, desire, devotions, diet, flesh, God, healthy choices, Jesus, Spirit, temptation, weight loss, weight loss efforts, weight loss journey
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CHALLENGE FOURTEEN: The Olive Oil Challenge
Olive oil is good for you. In one study, people who consumed two tablespoons of olive oil each day experienced the many ways olive oil can be beneficial to your health and well-being. In addition to bolstering the immune system … Continue reading
Posted in Challenge
Tagged good health, health, healthy choices, healthy fats, nutrients, oil, olive oil, skin
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CHALLENGE TWELVE: Whole Grain Challenge
This week I want you to eat whole grain breads and cereal and brown rice. Simply substitute what you are currently eating with whole grains. Whole grains are more filling and better for you. Whole grains are better for your … Continue reading
Posted in Challenge
Tagged challenge, diet, healthy, healthy choices, healthy eating, weight loss, weight loss efforts, weight loss journey, weightloss, whole-grain
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CHALLENGE ELEVEN: The Meat Challenge
CHALLENGE TWO: The Meat Challenge -Cut your meat consumption to a 4oz portion per meal How did you do on challenge one? Did you notice a difference? Can you keep it up and continue to drink 8 cups of water … Continue reading
Posted in Challenge, Tools for the Journey, Uncategorized
Tagged challenge, diet, food, healthy choices, weight loss
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It’s Been A Good Day – Psalm 71:8
Psalm 71:8 – My mouth is filled with your praise, declaring your splendor all day long. One of our kids at the children’s home comes from a background of constantly getting in trouble. He gets into fights. He gets into … Continue reading
Posted in Attitude, Strength, Tools for the Journey
Tagged attitude, Bible, choices, Christ, diet, doing well, God, good day, health, healthy choices, Jesus, lifestyle, Psalmist, Psalms, strength, weight, weight loss, weight loss journey, weightloss
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Olive Oil for Our Skin – Psalm 104:14-15
Psalm 104:14-15 – You let the earth produce grass for cattle, plants for our food, wine to cheer us up, olive oil for our skin, and grain for our health. (Contemporary English Version) This is part three in our series … Continue reading
Posted in Eating Choices, Tools for the Journey
Tagged Bible, cooking, devotions, evoo, food, God, health, healthy, healthy choices, Jesus, olive oil, weight loss, weight loss journey
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Devotions: Food for Body and Spirit 