Tag Archives: health benefits

What If I Stumble – Psalm 37:23-24

Psalm 37:23-24 -The Lord makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the Lord upholds him with his hand. Ugh, Thanksgiving is over. If you are like me … Continue reading

Posted in Fear / Uncertainty, Guilt, Perseverance, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

“Eat Your Vegetables” – Psalm 128:2

“Eat Your Vegetables” Psalm 128:2 The children at the home I work at are always hearing me say, “eat your vegetables”. Many of them have been served a kids meal out of a bag so much that they haven’t really … Continue reading

Posted in Eating Choices, Tools for the Journey | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

CHALLENGE EIGHT: Fruit and Vegetable Challenge

Fruits and vegetables are a great way for you to put nutrition into your weight loss efforts. Natural vitamins and minerals are found in fresh vegetables and fruit. There are also ingredients that give you natural health benefits which are … Continue reading

Posted in Challenge | Tagged , , , , , , , , , , , , , , , | Leave a comment